
Reclaim Your Energy: A Monthly Practice of Deep Rest & Somatic Healing
Escape the demands of the modern world and enter a sacred space for true restoration. Join Samantha Saldivar for the Rest & Reclaim, a deeply immersive monthly signature offering designed to soothe your nervous system, release chronic tension, and restore your inherent capacity for peace. This is your essential monthly maintenance plan for well-being.
Rest & Reclaim is more than just a Restorative Yoga class; it is a profound practice of Sacred Rest and healing, designed to meet you exactly where you are. In a world that runs on exhaustion, this workshop is a radical act of slowing down, allowing you to move beyond self-care and into true Community Care and Collective Rest.
What To Expect | This signature practice combines four powerful modalities:
Deeply Restorative Poses: Utilizing generous props (bolsters, blankets, eye pillows) to support the body completely, promoting the absence of sensation and signaling safety to the nervous system.
Somatic Movement & Release: Gentle, guided movements that unlock chronic tension held deep within the fascia and muscles, allowing your nervous system to fully complete the stress cycle.
Guided Relaxation: Journey into profound stillness, inviting emotional regulation and mental clarity.
Sacred Rest: Dedicated time to simply be, honoring your body’s wisdom and reclaiming your time and energy as a fundamental human right.
Sun Jan 25, 2026 11:00 AM - 12:30 PM
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