
Nourish your body, mind, and soul with a relaxing afternoon of Hot Stone Restorative Yoga. In this workshop you will experience a full Restorative Practice enhanced by thermotherapy through the use of heated basalt stones. Through the support of props and long holds the body is able to rest & let go in Restorative Yoga. To achieve deeper relaxation, hot stones are placed on the body during the long holds to further release tension and provide a grounding experience.
Hot Stone Restorative Workshop is limited to 12 sign ups and all participants will receive a small take home gift. We encourage participants to bring socks and a light long sleeve top.
Sun, January 04, 2026
1:00 PM - 3:00 PM
Be the Change Yoga
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