The Rest Method 3-month mentorship is a specialized program tailored for yoga teachers looking to enhance their teaching skills. This private 1:1 mentorship offers a personalized journey that caters to each individual's unique needs and goals.

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Embrace your softness, elevate your teaching practice and empower your students with The Rest Method Mentorship.

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Program Includes:​

• In-depth exploration of Restorative, Yin, and Gentle Yoga teaching methodologies
• Comprehensive toolkit for teaching and guiding students in relaxation and rejuvenation
• Customized restfulness practices to meet your unique needs
• Techniques and strategies for creating nurturing and supportive environments
• Understanding and integrating sacred rest, breathwork, and meditation

Program Details:

• Investment: $1212
• 3-month mentorship program. Meeting biweekly or 6 sessions over the 3-month period.
• Sessions are 2 hours long (12 hours in-person) and include homework
• Qualifies for 25-hours Yoga Alliance continuing education units
• Sessions are available via zoom OR in-person session in San Clemente, CA.
• Please expect an email within 48 business hours to confirm schedule